Take a deep breath, put that thought on hold, and add it to the list of questions to ask your OB-GYN at your appointment.Īre you having a hard time processing the idea of pregnancy and everything that goes along with it? Call or email Ray of Solace today! Step 5: Limit CaffeineĬaffeine is a stimulant, which can increase your blood pressure and your heart rate. It’s not going to help to worry about potential negative consequences, since there’s nothing you can do about it right this minute. At the same time, if you recently found out you’re pregnant and you suddenly remember a particularly wild night last weekend – don’t panic. Step 4: Cut Out AlcoholĪs soon as you find out you’re pregnant, stop drinking anything with alcohol in it immediately. Your doctor will personalize their suggestion to fit your specific needs and give an honest opinion on what you need and what isn’t necessary. Before you start googling which prenatal is best and getting lost in that wormhole, it’s best to ask your doctor what they recommend that you get. These vitamins are designed to give both you and your baby everything you need for a healthy pregnancy.

If you didn’t start before conception, it’s essential to start taking prenatal vitamins as soon as you find out you’re pregnant. Your doctor knows exactly when those things need to be checked! Step 3: Start Taking Prenatals Even if you feel fine when your appointment rolls around, there are certain things that only a doctor can check for and detect at each meeting. Showing up for your prenatal appointments is the best thing you can do for your body and your baby. They will know precisely when you should be seen and give you all of the advice you need to get you through until your first checkup. This is one of the most critical things on the list! No matter what your feelings about the pregnancy are, you should call an OB-GYN as soon as possible. Related: Best Guide to Stay-At-Home Mom Schedule Step 2: Call Your Doctor (Or Find One!) Alternatively, you can go ahead and call the doctor and ask them for a pregnancy confirmation test. If it’s earlier than that, try your best to wait a few days and then take another pregnancy test to confirm. If you simply can’t wait (understandable!), make sure that it’s at least 1-2 weeks after the last time you had sex. Any earlier, you run the risk of a false positive test or HCG levels that are too low to detect yet. Step 1: Take Another Testīefore you flip out, stop and think – when was your last period? Does it make sense for you to be pregnant right now? Most doctors agree that it’s best to wait until the week after your first missed period to take a test. Keep in mind that this is not the definitive, only correct way to do things! Everything on this list depends on your situation, as well as what your doctor recommends. What To Do When You Just Found Out You’re Pregnant How Soon After A Positive Pregnancy Test Should I Go to the Doctor?.Step 2: Call Your Doctor (Or Find One!).What To Do When You Just Found Out You’re Pregnant.

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